Besthealthmag.ca

Best Health Magazine Canada | Live Better. Feel Great

Canada's magazine for women who care about their health. Live Better. Feel Great

Posted: Tuesday Jan 19, 2021

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Best Health Magazine Canada | Live Better. Feel Great

Posted: (2 days ago) Canada's magazine for women who care about their health. Live Better. Feel Great

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Contests | Best Health Magazine Canada

Posted: (1 days ago) See who our winners are. Could you become our next winner?

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How to Start 2021 off on the Right Foot—Emotionally | Best ...

Posted: (2 days ago) For the past 10 months, so many of us have been in survival mode. Our plans and goals have been put on hold as we navigate our new normal. As someone who struggles with anxiety and depression, I’m all too familiar with feeling stuck and unmotivated, and being in lockdown has exacerbated the sensation of floating aimlessly.To be honest, my mind is craving a sense of purpose and meaning.

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Foods That Lower Your Libido | Best Health Magazine Canada

Posted: (2 days ago) Foods high in saturated fat. If some of your favourite meals are fried, they may be tasty but they’re also laden with saturated fat, according to Medline Plus, which contributes to clogged arteries, poor blood flow, and weight gain.That can lead to erectile dysfunction, which obviously plays a part in your drive to have sex.

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What to Eat for Better Memory: 12 Foods That Fight Memory Loss

Posted: (2 days ago) Oatmeal, high-fibre, whole grains. Where memory is concerned, the best breakfast cereal may be good, old-fashioned oatmeal. Scientists suspect that it may be the high fibre and protein content of oatmeal and whole-grain cereals that helps slow digestion, releasing glucose (blood sugar) more gradually into the bloodstream. The brain uses glucose as a source of energy, and a steady flow appears ...

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Digestive Bitters: The Secret Weapon for Healthy Digestion ...

Posted: (2 days ago) From an evolutionary perspective, humans are naturally inclined to dislike anything bitter. It’s a warning sign to keep us safe from poison. As a biological response to bitter tastes, the body increases digestive juice production as a protective mechanism to help us break down and eliminate the poison.

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16 Prescription Drugs You Shouldn’t Mix with Supplements ...

Posted: (2 days ago) 1. Antibiotics. A number of supplements may lessen the effectiveness of oral antibiotics (doxycycline, minocycline, tetracycline and others). To reduce the risk of problems, take the supplement at least 2 hours before or after the antibiotic.

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Silent Symptoms of a Urinary Tract Infection | Best Health ...

Posted: (2 days ago) You feel like you aren’t able to fully empty your bladder. You shouldn’t feel like you need to urinate after you’ve emptied your bladder. If you’re feeling that after you pee or there’s a dribble of urine after you think you’ve finished, it’s an indication you might be suffering from a UTI.

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10 foods that fight breast cancer | Best Health Magazine ...

Posted: (2 days ago) Eggs. Choline, an essential nutrient abundant in eggs, is associated with a 24 percent reduced risk of breast cancer, according to a U.S. study involving more than 3,000 women.This essential nutrient, found in the yolk, is necessary to ensure proper cell functioning. The U.S. Institute of Medicine says women should aim for 425 milligrams per day; there are 126 milligrams in a large egg.

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Skin Cancer Warning Signs: Is That Spot Really Skin Cancer?

Posted: (3 days ago) These cancers can be locally destructive to tissue and cause significant damage, particularly when they are on the nose, lip or eye. While melanoma is cancer of the cells that make pigment in your skin, BCC is cancer of the cells in the pores and SCC is cancer of the cells on the skin’s surface. “The difference between BCC and SCC is dolphin grey versus porpoise grey,” says Dr. Alanen.

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